QIGONG for WOMEN workshop (Saturday, March 9, 2019)


Join Sandra to celebrate International Women’s Day. She will guide you through a meditation, breath techniques, Qi self-massage, and standing Qi flow movements with a specific focus for supporting women in their body and life.

  • Empower three main energy centres
  • Balance hormones and nourish organs
  • Practice Qi self-massage and meditation
  • Increase Qi flow through energy pathways
  • Open the heart-mind, relax, and renew
  • Learn effective energy protection techniques
  • Find your centre.
  • Saturday, March 9, 2019, 2 – 4 p.m.
    Cranberry Community Hall (6828 Cranberry St., Powell River)
    $40 (price includes an original, printed resource for your home practice)
    Registration is required. To register email Sandra.