Join Sandra as she guides you through a meditation, breath techniques, Qi self-massage, and standing Qi flow movements with a specific focus for supporting women in their body and life.
- Empower three main energy centres
- Balance hormones and nourish organs
- Practice Qi self-massage and meditation
- Increase Qi flow through energy pathways
- Open the heart-mind, relax, and renew
- Learn effective energy protection techniques
- Find your centre.
- Saturday, May 19th, 2018, 10 a.m. – noon
Cranberry Community Hall (6828 Cranberry St., Powell River)
$40 (price includes an original, printed resource for your home practice)
Registration is required. To register email Sandra.