With the five elements as your guide, discover the fire, breath, creativity, ground, and peace in you. Cultivate energy, harmony, and health with the gentle, yet powerful practice of qigong.
The Five Elements Qigong series runs for six weeks beginning the week of October 23rd and will introduce you to all of the elements, including their corresponding organs, energy pathways, emotions, and virtues. The Tuesday morning class is full, but there is still space in the Tuesday early evening class (5:30-6:45 pm), and a just few spots left in the Friday morning class (10-11:15 am). You can save a drop-in spot by emailing me.